Motherhood is not one size fits all — and your workouts shouldn’t be either!
Pre- and Postnatal training: get fit before-, stay strong during-, and recover faster after pregnancy. The best for you and your baby, in a healthy and safe way.
About the founder
Danielle is a qualified personal trainer, specialized in Women’s Fitness. Pre- and Postnatal Fitness expert. Certified Nutrition coach. Passionate about Functional Fitness and Obstacle races; official Spartan SGX coach.
As seen in the media:
YAHOO! SG #Fitspo of the week.
Our services
Try out our popular core strengthening and high intensity classes; or train at your own pace with our fully personalized training programs.
We offer personal training and small group classes, at different locations in Singapore and via online coaching.
