Small group training
Do you like to train with others with similar fitness goals? Enjoy the training in a group of maximal 8 ladies.
You will get the undivided attention of the personal trainer. The training is fully personalized to your goals.
Instead of the all-or-nothing dieting approach, we use a sustainable, practice-based approach to build healthy habits into your life. One day at a time.
If you have a busy schedule, you have the flexibility to choose a time that works for you. You can still follow the program even if you are travelling for work or leisure, or based overseas.