About us
Why choose ActiveWomen?
Female personal training in Singapore for you!
At ActiveWomenSG, we specialize in personal training that supports women through every life stage — from pregnancy to postpartum recovery, and into menopause. Founded by certified female personal trainer Danielle van der Leest, our mission is to empower women to move confidently, feel strong, and prioritize their health without guilt.
Whether you’re a new mom, navigating hormonal changes, or simply ready to get back to feeling like you again, our approach is built around realistic, safe, and sustainable fitness — tailored to your body, lifestyle, and goals.
Join the community of women who are transforming their strength from the inside out.
We work together with
Tailored Coaching program to fit your lifestyle & goals
We, at ActiveWomenSG, have developed a meticulously crafted, comprehensive process guiding you steadily towards your fitness goals.
This way we offer Singapore Moms the best personal training service. For women through all stages of life. Delivered by the best female personal training team. We understand what you’re going through, because we are moms ourselves!
1. Personalized Fitness Assessment
We begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailor-made fitness journey just for you.
2. Strategic planning
Setting clear, realistic targets and developing a structured plan to reach your fitness goals. The process includes assessing current fitness levels, identifying specific objectives, and choosing appropriate exercises and routines. Regularly monitoring progress allows adjustments to stay on track and prevent plateaus.
3. Personalized Programs & Consistent Support
We cater to all levels, setting a baseline for tracking your progress. From beginners to advanced, our fitness assessments ensure visible, measurable improvements.
With deep insight into your fitness profile, our coaches devise the perfect program for you. They offer unwavering support and drive you towards your goals.
What People Say
“Absolute pleasure working with Danielle van der Leest. She’s flexible, professional, empathetic fun and just such a nice person. I worked with her to kick start my postpartum fitness journey and I feel confident in my strength again, thanks to the gradual approach & highly customizable routine, as well as lots of understanding of how women feel after giving birth.” Ya-Ting Yang
“Training with Swish has been absolutely transformative! Over the past six months, she’s not just helped me kickstart my fitness journey, she’s empowered me to make sustainable lifestyle changes that have truly changed my life. I’ve finally been able to hit my goals, and I owe it all to Swish’s incredible approach.” Shal
“What I really love about Ati, she’s really persistent in helping me achieve my goals which is good, because I lacked self discipline & I need someone to push my limits. Training with Ati is fun (yes, she’s still watching your form)! We sometimes laugh through each session which makes my training feels like I’m working out with my friend!” Mei Yi Goh
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“Invest in Your Health Today for a Stronger, Happier Tomorrow”
Female personal training: for women going through different stages of their life.
Moms to be, Moms, Menopause, Injury Rehab, Female Strength training? We’ve got you covered.
One-to-one Personal Training
- Fully personalised coaching sessions in Singapore
- Safe and effective workouts for all fitness levels
- Ideal for pregnancy, postpartum recovery, and menopause
- Direct feedback, hands-on support, and form correction
- Build consistency and confidence with expert guidance
Hybrid coaching (in person and online)
- Best of both worlds: in-person sessions + remote support
- Flexible for busy moms or working women
- Check-ins, video feedback, and tailored workout plans
- Great for accountability with some independence
- Adaptable to schedule, travel, or childcare needs
Online coaching
- Train anytime, anywhere — with structure and support
- Ideal for self-motivated women or international clients
- Includes custom workout plans, video demos, and regular check-ins
- Great for postpartum moms easing into fitness at their pace
- Affordable and flexible without compromising results
Ready to ignite your fitness revolution?
There has never been a better time than right now. Dive into your fitness journey with ActiveWomenSG today. For Women, By Women.
ActiveWomenSG 