Why you can’t do push ups

Push-ups are one of the biggest determiners of your upper body strength. They are intense, they make your arms shake, and there are 50 reasons why you can’t do them. Well, you can’t do them just yet, but soon you will. Read 50 reasons why you can’t do push-ups, and

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New class schedule

Want to keep active, but don’t have a lot of time? Try one of my classes that are super efficient and only take 30 minutes. Body weight only. All you need is a towel, water and some energy! Suitable for all levels. Just let me know beforehand if you have any

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