WE HELP WOMEN GET FIT AND FEEL GREAT WITH PERSONALIZED FITNESS COACHING; ESPECIALLY FOCUSING ON EXERCISE DURING- AND AFTER PREGNANCY.
Best Postnatal Fitness in Singapore with us
Best Parental Fitness Programs in Singapore with us
Get fit before, stay strong during and recover faster after pregnancy with personal training. We offer the best for you and your baby. Exercise in a healthy and safe way.
Why train with Active Women?
There’s so much information and generalizations out there, it’s confusing to know what is best for an individual considerations! Let’s brainstorm a game plan based on your needs and goals.
After training many pre- and postpartum clients, and preparing to have my own baby, I realized how little (and often contradicting) information is available to pregnant women who want to work out. I also found that because many women aren’t sure what the safest and most effective way to workout is, causing them to do nothing, which is a huge disservice to themselves and their baby.
As a personal trainer I am focused on helping women integrate health and fitness in their life. I want you to experience the strength that comes from fitness, both mentally and physically. I want you to feel amazing about yourself and to make well being, balance, and positive mindset a priority.
At Active Women, we teach functional movements with emphasis on technique, progression, and efficiency.
Danielle is a qualified personal trainer, who specializes in Women’s Fitness. She especially focuses on pre- and postnatal fitness. Certified in nutrition coaching. Official Spartan SGX coach. Helps people move better and faster with weight- and functional training.
Monday-Friday: 6AM to 10PM
Saturday: 6AM – 6PM