Personal training for women — through pregnancy, postpartum, and beyond

Feel strong again in your body, with coaching that fits your life, your energy, and your stage of motherhood.

Get stronger safely — even if you’re starting from zero.

Why choose ActiveWomen?
Female personal training in Singapore for you!

At ActiveWomen, we specialise in supporting women through real-life transitions — not just workouts, but everything that comes with them.

From pregnancy to postpartum and beyond, your body changes. Your training should too.

  • Build strength safely and progressively
  • Support your pelvic floor and core
  • Create routines that fit into your life — not take over it
  • Feel confident in your body again

This isn’t about doing more. It’s about doing what works — for you.

How we work together

We understand life gets messy. We help you with strength training for real life.

We offer Singapore Moms the best personal training service. For women through all stages of life. Delivered by the best female personal training team. We understand what you’re going through, because we are moms ourselves!

1. Understand your body

We start with where you are right now — your recovery, your lifestyle, your goals.

2. Build your strength step by step

No rushing. No jumping ahead. We build a foundation that actually lasts.

3. Support you beyond workouts

From energy levels to consistency, we guide you through the ups and downs — because real life isn’t linear.

I’m Danielle — founder of ActiveWomen, trainer, mum of three, and someone who has been through the same questions many of my clients have.

From navigating pregnancy, postpartum recovery, and hormonal changes — to finding a way to train while raising a family.

This is why ActiveWomen exists.

Because women don’t need more pressure.
They need the right support.

What People Say

I finally feel strong again.”

“Absolute pleasure working with Danielle van der Leest.

I worked with her to kick start my postpartum fitness journey and I feel confident in my strength again, thanks to the gradual approach.” Ya-Ting Yang

“This actually fits my life.”

“Training with Swish has been absolutely transformative!

She empowered me to make sustainable lifestyle changes that have truly changed my life.” Shal

“I feel supported, not pushed.”

“Training with Ati is fun (yes, she’s still watching your form)!

We sometimes laugh through each session which makes my training feels like I’m working out with my friend!” Mei Yi Goh

There’s no perfect moment to start.
But there is a better way to do it.

Dive into your fitness journey with ActiveWomenSG today. For Women, By Women.