ActiveWomenSG

Do I need to be fit to start training?

Not at all! Our programs are designed for women of all fitness levels — whether you’re just starting, coming back after pregnancy, or looking to get stronger.

What if I have injuries or health conditions?

Please share anything important with us before you start. We’ll adapt sessions to suit your needs. If you’re unsure, it’s always best to check with your doctor first.

I just had a baby. When can I start?

We recommend waiting for your doctor’s clearance (usually around 6–8 weeks postpartum, depending on your delivery and recovery). From there, we’ll start gently and progress safely together.

Where do sessions take place?

We offer sessions at CoreCollective gyms, at home, outdoor and online. We’ll do our best to make training work with your lifestyle.

What if I can’t make a session?

We get it — mom life can be unpredictable! Please cancel latest 9pm the day before your session notice if you need to reschedule. This gives us the change to change our schedule and give other moms a chance to workout. Cancellations with less notice will count as a used session.

Do packages expire?

Yes, depending on the package chosen. Please check with us beforehand. If you are travelling or have a medical absence; let us know and we can discuss pausing it. This helps you stay consistent and see results.

Can I bring my baby or child?

Absolutely! Many of our sessions are baby-friendly. We know it’s not always easy to find childcare, and we welcome moms with their little ones.

How can I pay?

We accept PayNow and Bank Transfer. Credit Card as well via Stripe, but there are some processing fees included. Payment is required upfront to confirm your package.

Do you offer nutrition advice?

Yes! All our trainers are certified in nutrition coaching, and we provide practical, supportive guidance to help you fuel your body, rebuild strength, and feel your best. If you need medical nutrition advice (for example, specific health conditions or therapeutic diets), we’ll connect you with a trusted licensed dietitian or medical nutritionist.