ActiveWomenSG

How do I know which location to book?

For Personal training we offer sessions at CoreCollective gyms, at home, outdoor and online. We’ll do our best to make training work with your lifestyle.

For our Mommy + Baby classes; they are held at different locations across Singapore. If you are unsure which location is best for you, feel free to contact us and we’ll happily guide you to the most convenient option.

Do I need to be fit to start training?

Not at all! Our programs are designed for women of all fitness levels — whether you’re just starting, coming back after pregnancy, or looking to get stronger.

What if I have injuries or health conditions?

Please share anything important with us before you start. We’ll adapt sessions to suit your needs. If you’re unsure, it’s always best to check with your doctor first.

I just had a baby. When can I start?

We recommend waiting for your doctor’s clearance (usually around 6–8 weeks postpartum, depending on your delivery and recovery). From there, we’ll start gently and progress safely together.

What should I bring to class?

For Mommy + Baby classes, we keep things simple.

Please bring: yourself, water, a towel if you prefer to use one.

Anything your baby may need (milk, toy, pacifier, etc.)

Yoga mats are provided at the venue. There are toilets and baby changing facilities available.

Do I need a baby carrier?

A baby carrier is preferred for some parts of the class, as it allows you to move comfortably while keeping your baby close.If you don’t have one yet, please let us know in advance — we have a limited number available that you can borrow during class.

We can also help check that your carrier is adjusted safely and comfortably for both you and your baby.

What if my baby cries during class?

That’s completely okay.These classes are designed for moms and babies, and everyone understands that babies have their moments. You are always welcome to:

• Pause and comfort your baby
• Feed your baby if needed
• Step outside the room for a moment if that feels more comfortable
• There is absolutely no pressure — this is a supportive environment for mothers.

What if I arrive late to class?

We understand that getting out of the house with a baby isn’t always predictable.
If you arrive late, you are still welcome to join the class. Please just enter quietly so the session can continue smoothly.

What facilities are available at the studio?

Depending on the location, facilities may include:

• Toilets
• Baby changing tables
• Mats for the workout

For Personal Training sessions at CoreCollective, additional amenities include:

Towels

Showers

Coffee & tea, water

Toilets

What if I can’t make a session?

We get it — mom life can be unpredictable!

To be fair to trainers and participants on the waiting list, the following cancellation policy applies to Mommy + Baby classes:

• More than 48 hours before class: 50% refund

• 24–48 hours before class: No refund, but you may: Postpone your booking (maximum of 3 rescheduled sessions), or Transfer your spot to someone elseIf a public participant takes over a Tiny Bloom Club member spot, the price difference will need to be topped up.

• Within 24 hours of class: No refund and no postponement.

Do packages expire?

Yes, depending on the package chosen. Please check with us beforehand. If you are travelling or have a medical absence; let us know and we can discuss pausing it. This helps you stay consistent and see results.

Can I bring my baby or child?

Absolutely! Many of our sessions are baby-friendly. We know it’s not always easy to find childcare, and we welcome moms with their little ones.

How can I pay?

We accept PayNow and Bank Transfer. Credit Card as well via Stripe, but there are some processing fees included. Payment is required upfront to confirm your package.

Do you offer nutrition advice?

Yes! All our trainers are certified in nutrition coaching, and we provide practical, supportive guidance to help you fuel your body, rebuild strength, and feel your best. If you need medical nutrition advice (for example, specific health conditions or therapeutic diets), we’ll connect you with a trusted licensed dietitian or medical nutritionist.